Health & Fitness

Tauranga has a full range of health services to offer. There are many General Practitioners in the Tauranga district including a wide range of health professionals such as Aromatherapists, Allergy Treatment, Bowen Therapists, Dentists, Doctors, Massage Therapists, Optometrists, Osteopaths, Physiotherapists, Podiatrists and more. Natural healthcare, health and sports nutrition, health and beauty, gyms, swimming pools and many other health professionals are available to provide the right healthcare for you.

Health & Fitness Listings

ASHTANGA YOGA & MASSAGE MOUNT MAUNGANUI

Ashtanga Yoga & Massage are located at Mount Maunganui, Tauranga. 

We offer a range of yoga classes for all levels as well as one on one yoga classes, pregnancy yoga and more. Our experienced massage therapist provides craniosacral therapy, pregnancy massage and intuitive massage.

Call us today or click here to send an email. 

027 6992738
ana@ashtangatauranga.co.nz

HOUSE OF YOGA TAURANGA

Welcome to the House of Yoga.

We are based at Mount Maunganui Tauranga and offer a range of yoga classes to suit all levels and abilities. Yoga is for everyone. If you can breathe, you can do yoga. We offer a space where you can learn and deepen your yoga practice, and a warm, friendly community. 

Join us in the studio or online via zoom, our experienced yoga practitioners are available.

Click here to send us an email today.

07 572 4994
hello@houseofyoga.co.nz

TAURANGA YOGA

Welcome to Tauranga Yoga. 

We offer the community affordable Yoga classes to enable as many people as possible to discover and practice Yoga. Whether you are looking for beginner yoga or advanced we have experienced yoga practitioners who provide a range of classes and workshops to suit your needs.

There are many benefits to practising Yoga some of which include releasing stress and tension, peace of mind, developing a fit and healthy body, preparation for birth, avoiding sports injuries and more.

022 350 3891
info@taurangayoga.org.nz

THE LIFE CLINIC TAURANGA

Welcome to The Life Clinic Tauranga.

Our team of health and well being specialists are here to help you get better, stay great, and enjoy all the things that you love to do. We offer services from experienced practitioners for the whole family including Chiropractor, Heilkunst and Homeopathy, Breathe Therapy, Massage Therapy, Psychiatrist and Psychotherapy.

For health and well being in Tauranga see the team at The Life Clinic.

Click here to send us an email today.

clinic@thelifeclinic.co.nz

BAY PHYSIOTHERAPY CENTRE

Welcome to Bay Physiotherapy Centre.  

We treat a range of conditions and help create a pathway to health and wellbeing with our extensive range of services.

Whether you need physiotherapy following surgery, have an ACC injury claim, or would like to enhance your sports performance and exercise techniques, Bay Physiotherapy can help.

Click here to send us an email.

07 577 9798
enquiries@bayphysiotherapy.co.nz
Life Pharmacy Tauranga

LIFE PHARMACY TAURANGA

Life Pharmacy Tauranga

Welcome to Life Pharmacy Tauranga, located in the heart of downtown Tauranga.

We offer a full range of professional pharmacy services that you can trust including prescriptions, medicine management, flu vaccines, passport photos, ear piercing and much more.

Whether you need health advice or medicine, vaccines or blood pressure monitoring, our experience team of professionals can help you keep your health on track.

Call us today or click here to send an email.

 

07 578 3177
tauranga@lifepharmacy.co.nz

THAI TOUCH MASSAGE THERAPY TAURANGA

Welcome to Thai Touch Massage Therapy in Tauranga. 

We offer massage therapy services in Mount Maunganui, Bethlehem and Tauranga City Centre with massage treatments including pregnancy massage, relaxing massage, deep and therapeutic massage.

Looking for a gift for someone? We have massage vouchers available, the perfect gift for someone you care about.

Click here to send us an email today.

07 571 1923
021 0249 1492
orasa@thaitouch.co.nz
First Aid Courses and Supplies Tauranga

TRIPLE ONE CARE BAY OF PLENTY

First Aid Courses and Supplies Tauranga

Welcome to Triple One Care Bay Of Plenty. 

We provide a range of first aid courses in Tauranga and the wider Bay of Plenty. From workplace first aid, refresher courses and private workplace courses to basic first aid, first aid for children and more. We offer private courses, that can be facilitated at your venue and at a date that best suits your requirements - work day or weekend. Larger groups also benefit from our group discount programme. Or choose from one of our courses already scheduled and book online to secure your place. 

07 307 8223
admin@tripleonecare.nz

BURETA PHYSIOTHERAPY

Welcome to Bureta Physiotherapy Tauranga.

We provide a wide range of physiotherapy services from our clinic in Bureta including physiotherapy for injuries, massage, female athletes care, physio bike fitting, corporate wellness, ACC injuries and much more. We also hold a number of classes including pilates and strength and fitness classes.

Our team of physiotherapists are fully qualified and have years of experience in their relevant fields. Contact us today to see how we can help you. 

07 5761860
buretaphysio@xtra.co.nz
Papamoa Optometrists Tauranga

PAPAMOA OPTOMETRISTS

Papamoa Optometrists Tauranga

Papamoa Optometrists are a locally owned and operated independant eyecare destination in Papamoa, Tauranga.

We provide a range of professional eye care services using the latest technology and optometry equipment. Whether you need a routine eye exam, new glasses or have an eye problem that you need help with, the team at Papamoa Optometrists can help.

Pop in and see our latest specials.

Call us today or click here to send an email.

 

07 542 0200
eyes@papopt.co.nz
The Essential Wellness Hub Tauranga

THE ESSENTIAL WELLNESS HUB

The Essential Wellness Hub Tauranga

The Essential Wellness Hub located in Papamoa, Tauranga, offers hands on care from experienced, professional practitioners including Chiropractic Care, Acupressure Massage and Kinesiology.

Our team of practitioners are available to meet with you to discuss your needs and how treatment at The Essential Wellness Hub can help get your health back on track. Whether you have back pain, emotional stress or healing in all areas, emotionally, mentally and physically we can help.

07 929 6898
drkate@theessentialwellnesshub.co.nz
Wanderlust Dance & Fitness Tauranga

WANDERLUST DANCE & FITNESS TAURANGA

Wanderlust Dance & Fitness Tauranga

Welcome to Wanderlust Dance and Fitness in Tauranga.

We offer a range of unique dance and fitness classes in the Bay of Plenty designed to cater for all ages, abilities and experience. Our classes in Tauranga and Mount Maunganui include adult and children dance classes and yoga, including pre and post natal yoga.

​We also offer private dance classes and special tuition such as wedding dances, special needs classes, school programmes and more.

info@wanderlustdance.co.nz

CLAUDIA WALZAK YOGA & SOUND THERAPY

Welcome to Claudia Walzak Yoga & Sound Therapy Tauranga, your local yoga and sound therapy expert. We offer Kundalini Yoga “yoga of awareness” classes to everyone from beginners and advanced to corporations and private classes. Our sound therapy service is a process where we use different rehabilitation tools that employ frequency, these vibratory tones travel through the body to increase circulation, alleviate pain, provide stress relief and much more. Our goal is to empower our clients to take control of their health and lives through our yoga and sound therapy practises.

021 117 2933
yoga@claudiawalzak.com

Health & Fitness Listings

ASHTANGA YOGA & MASSAGE MOUNT MAUNGANUI

Ashtanga Yoga & Massage are located at Mount Maunganui, Tauranga. 

We offer a range of yoga classes for all levels as well as one on one yoga classes, pregnancy yoga and more. Our experienced massage therapist provides craniosacral therapy, pregnancy massage and intuitive massage.

Call us today or click here to send an email. 

027 6992738
ana@ashtangatauranga.co.nz

BAY PHYSIOTHERAPY CENTRE

Welcome to Bay Physiotherapy Centre.  

We treat a range of conditions and help create a pathway to health and wellbeing with our extensive range of services.

Whether you need physiotherapy following surgery, have an ACC injury claim, or would like to enhance your sports performance and exercise techniques, Bay Physiotherapy can help.

Click here to send us an email.

07 577 9798
enquiries@bayphysiotherapy.co.nz

BURETA PHYSIOTHERAPY

Welcome to Bureta Physiotherapy Tauranga.

We provide a wide range of physiotherapy services from our clinic in Bureta including physiotherapy for injuries, massage, female athletes care, physio bike fitting, corporate wellness, ACC injuries and much more. We also hold a number of classes including pilates and strength and fitness classes.

Our team of physiotherapists are fully qualified and have years of experience in their relevant fields. Contact us today to see how we can help you. 

07 5761860
buretaphysio@xtra.co.nz

CLAUDIA WALZAK YOGA & SOUND THERAPY

Welcome to Claudia Walzak Yoga & Sound Therapy Tauranga, your local yoga and sound therapy expert. We offer Kundalini Yoga “yoga of awareness” classes to everyone from beginners and advanced to corporations and private classes. Our sound therapy service is a process where we use different rehabilitation tools that employ frequency, these vibratory tones travel through the body to increase circulation, alleviate pain, provide stress relief and much more. Our goal is to empower our clients to take control of their health and lives through our yoga and sound therapy practises.

021 117 2933
yoga@claudiawalzak.com

HOUSE OF YOGA TAURANGA

Welcome to the House of Yoga.

We are based at Mount Maunganui Tauranga and offer a range of yoga classes to suit all levels and abilities. Yoga is for everyone. If you can breathe, you can do yoga. We offer a space where you can learn and deepen your yoga practice, and a warm, friendly community. 

Join us in the studio or online via zoom, our experienced yoga practitioners are available.

Click here to send us an email today.

07 572 4994
hello@houseofyoga.co.nz
Life Pharmacy Tauranga

LIFE PHARMACY TAURANGA

Life Pharmacy Tauranga

Welcome to Life Pharmacy Tauranga, located in the heart of downtown Tauranga.

We offer a full range of professional pharmacy services that you can trust including prescriptions, medicine management, flu vaccines, passport photos, ear piercing and much more.

Whether you need health advice or medicine, vaccines or blood pressure monitoring, our experience team of professionals can help you keep your health on track.

Call us today or click here to send an email.

 

07 578 3177
tauranga@lifepharmacy.co.nz
Papamoa Optometrists Tauranga

PAPAMOA OPTOMETRISTS

Papamoa Optometrists Tauranga

Papamoa Optometrists are a locally owned and operated independant eyecare destination in Papamoa, Tauranga.

We provide a range of professional eye care services using the latest technology and optometry equipment. Whether you need a routine eye exam, new glasses or have an eye problem that you need help with, the team at Papamoa Optometrists can help.

Pop in and see our latest specials.

Call us today or click here to send an email.

 

07 542 0200
eyes@papopt.co.nz

TAURANGA YOGA

Welcome to Tauranga Yoga. 

We offer the community affordable Yoga classes to enable as many people as possible to discover and practice Yoga. Whether you are looking for beginner yoga or advanced we have experienced yoga practitioners who provide a range of classes and workshops to suit your needs.

There are many benefits to practising Yoga some of which include releasing stress and tension, peace of mind, developing a fit and healthy body, preparation for birth, avoiding sports injuries and more.

022 350 3891
info@taurangayoga.org.nz

THAI TOUCH MASSAGE THERAPY TAURANGA

Welcome to Thai Touch Massage Therapy in Tauranga. 

We offer massage therapy services in Mount Maunganui, Bethlehem and Tauranga City Centre with massage treatments including pregnancy massage, relaxing massage, deep and therapeutic massage.

Looking for a gift for someone? We have massage vouchers available, the perfect gift for someone you care about.

Click here to send us an email today.

07 571 1923
021 0249 1492
orasa@thaitouch.co.nz
The Essential Wellness Hub Tauranga

THE ESSENTIAL WELLNESS HUB

The Essential Wellness Hub Tauranga

The Essential Wellness Hub located in Papamoa, Tauranga, offers hands on care from experienced, professional practitioners including Chiropractic Care, Acupressure Massage and Kinesiology.

Our team of practitioners are available to meet with you to discuss your needs and how treatment at The Essential Wellness Hub can help get your health back on track. Whether you have back pain, emotional stress or healing in all areas, emotionally, mentally and physically we can help.

07 929 6898
drkate@theessentialwellnesshub.co.nz

THE LIFE CLINIC TAURANGA

Welcome to The Life Clinic Tauranga.

Our team of health and well being specialists are here to help you get better, stay great, and enjoy all the things that you love to do. We offer services from experienced practitioners for the whole family including Chiropractor, Heilkunst and Homeopathy, Breathe Therapy, Massage Therapy, Psychiatrist and Psychotherapy.

For health and well being in Tauranga see the team at The Life Clinic.

Click here to send us an email today.

clinic@thelifeclinic.co.nz
First Aid Courses and Supplies Tauranga

TRIPLE ONE CARE BAY OF PLENTY

First Aid Courses and Supplies Tauranga

Welcome to Triple One Care Bay Of Plenty. 

We provide a range of first aid courses in Tauranga and the wider Bay of Plenty. From workplace first aid, refresher courses and private workplace courses to basic first aid, first aid for children and more. We offer private courses, that can be facilitated at your venue and at a date that best suits your requirements - work day or weekend. Larger groups also benefit from our group discount programme. Or choose from one of our courses already scheduled and book online to secure your place. 

07 307 8223
admin@tripleonecare.nz
Wanderlust Dance & Fitness Tauranga

WANDERLUST DANCE & FITNESS TAURANGA

Wanderlust Dance & Fitness Tauranga

Welcome to Wanderlust Dance and Fitness in Tauranga.

We offer a range of unique dance and fitness classes in the Bay of Plenty designed to cater for all ages, abilities and experience. Our classes in Tauranga and Mount Maunganui include adult and children dance classes and yoga, including pre and post natal yoga.

​We also offer private dance classes and special tuition such as wedding dances, special needs classes, school programmes and more.

info@wanderlustdance.co.nz

Health & Fitness Map

The Tauranganz.info directory has an extensive range of health and fitness services in Tauranga for you to choose from. 

Health and Fitness providers in Tauranga have a range of services to choose from depending on what service or product you're looking for. 

Tauranga has a range of General Practitioners. General Practitioners are trained to take into consideration the whole body and environment when offering treatment for a range of problems a person might have.  They are trained in diagnosis especially at an early stage of a condition and should also know when and where to refer you if you require further investigations or treatment. There are several medical centres in Tauranga where you can find General Practitioners. 

Other health services such as massage therapy can also be found in Tauranga. Whether you need to have a moment of relaxation, reduce muscle tension or need relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life. Massage therapy can benefit people of all ages and while it benefits the injured, the ill and the stressed, the strength of massage therapy in preventing illness and conditions shouldn't be overlooked.  

Dental services in Tauranga can help with your dental health needs, with dental professionals dedicated to excellence in all areas of general and cosmetic dentistry. Whether you need urgent tooth repairs, looking to get cosmetic dentistry to improve your smile or need a consultation to find out what dental work you need by contacting a qualified professional dentist in Tauranga you will be one step closer to the dental health you are looking for. 

Natural health care options are also available in Tauranga with healthcare shops and natural health professionals available to help you depending on your healthcare needs. 

Health and Fitness centres in Tauranga also offer a range of fitness service providers for you to choose from. Exercise and Fitness plays an important role in a lifetime. Exercising can also be fun and regular exercise provides both mental and physical health benefits. Exercise can improve your overall mood, a workout at the gym or a brisk 30-minute walk can make your brain produce chemicals that will make you happier and more relaxed than before you started working out. Or if you’re having trouble sleeping regular exercise can help you fall asleep faster and help you sleep deeper resulting in a good night's sleep which  can improve your concentration and productivity in school the next day.

Tauranga is known for outdoor adventure and natural beauty with many walks, adventures and an abundance of other activities that will contribute to your well being.